How to live to 100: eat no sugar
I’ve been sharing a few posts on why the people in Ikaria, Greece, live so long. Why it’s a “Blue Zone”. You can catch up here and here on the gist (and there’s more to come). The really big question...
View ArticleClik here to view.
7 tips my dentist wasn’t meant to tell me
I have a dentist. His name is Dr. Ron Ehrlich from the Sydney Holistic Dental Centre. He gets it. He doesn’t eat sugar. He does exercise in the same way I do. He is actively engaged in the wholefood...
View ArticleClik here to view.
Gary Taubes: We can win the sugar fight
A little update from my Adventures in New York… Photo via The Atlantic Today (it’s Thursday evening here) New York Times science writer (the guy who wrote “Is Sugar Toxic”) and author of Why We Get Fat...
View ArticleClik here to view.
Does quitting sugar heal autoimmune disease?
This is actually a post I’ve been busting to write for a while. As many of you know, I first quit sugar because of my autoimmune (AI) disease. I have Hashimotos. And a big part of why I’ve stuck to the...
View ArticleClik here to view.
This is my 1000th blog. Strewth.
I wrote my first blog post June 28, 2009. I had no idea what I was doing. I still don’t. I was filming Masterchef at the time and needed something or someone a little more cerebral to engage with. So I...
View ArticleClik here to view.
The Ayurvedic reason you might be craving sugar
I’ve shared on oodles of occasions how Ayurvedic healing is, in my opinion, the most grounded wellness approach around. You can catch up on my previous posts here and find out which dosha you are here....
View ArticleClik here to view.
Just do it like a motherf*cker
Before Cheryl Strayed became That Wild Girl, she was an agony aunt at Rumpus.net. She went by the moniker “Sugar”, it so happens. In light of my recent posts about writing like no one cares, the joy of...
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If you missed my I Quit Sugar webinar…
On Monday night I did my first I Quit Sugar webinar, which was oddly fun given there I was in a hotel room talking to a pinhole in my laptop screen (when I remembered to)…. image via lavoile tumblr...
View ArticleClik here to view.
sugar as toxic as booze and fags? my thoughts…
You might have followed all the chatter yesterday – sugar as toxic as alcohol…should be banned…oh, hang on, no, it’s harmless. Etc. Etc. Wendy Harmer buzzed and asked me to provide this comment for...
View ArticleClik here to view.
pasta makes you fat, not bacon
I read this article the other day, and it’s worth a share. There’s so much crappy information and conjecture going around at the moment on this topic and in the frustration some commentators are...
View ArticleHow to live to 100: eat no sugar
I’ve been sharing a few posts on why the people in Ikaria, Greece, live so long. Why it’s a “Blue Zone”. You can catch up here and here on the gist (and there’s more to come). The really big question...
View ArticleClik here to view.
If you missed my I Quit Sugar webinar…
On Monday night I did my first I Quit Sugar webinar, which was oddly fun given there I was in a hotel room talking to a pinhole in my laptop screen (when I remembered to)…. image via lavoile tumblr...
View ArticleClik here to view.
sugar as toxic as booze and fags? my thoughts…
You might have followed all the chatter yesterday – sugar as toxic as alcohol…should be banned…oh, hang on, no, it’s harmless. Etc. Etc. Wendy Harmer buzzed and asked me to provide this comment for...
View ArticleClik here to view.
pasta makes you fat, not bacon
I read this article the other day, and it’s worth a share. There’s so much crappy information and conjecture going around at the moment on this topic and in the frustration some commentators are...
View ArticleHow to live to 100: eat no sugar
I’ve been sharing a few posts on why the people in Ikaria, Greece, live so long. Why it’s a “Blue Zone”. You can catch up here and here on the gist (and there’s more to come). The really big question...
View ArticleClik here to view.
7 tips my dentist wasn’t meant to tell me
I have a dentist. His name is Dr. Ron Ehrlich from the Sydney Holistic Dental Centre. He gets it. He doesn’t eat sugar. He does exercise in the same way I do. He is actively engaged in the wholefood...
View ArticleClik here to view.
Gary Taubes: We can win the sugar fight
A little update from my Adventures in New York… Photo via The Atlantic Today (it’s Thursday evening here) New York Times science writer (the guy who wrote “Is Sugar Toxic”) and author of Why We Get Fat...
View ArticleClik here to view.
Does quitting sugar heal autoimmune disease?
This is actually a post I’ve been busting to write for a while. As many of you know, I first quit sugar because of my autoimmune (AI) disease. I have Hashimotos. And a big part of why I’ve stuck to the...
View ArticleClik here to view.
This is my 1000th blog. Strewth.
I wrote my first blog post June 28, 2009. I had no idea what I was doing. I still don’t. I was filming Masterchef at the time and needed something or someone a little more cerebral to engage with. So I...
View ArticleClik here to view.
The Ayurvedic reason you might be craving sugar
I’ve shared on oodles of occasions how Ayurvedic healing is, in my opinion, the most grounded wellness approach around. You can catch up on my previous posts here and find out which dosha you are here....
View Article
